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Santana MMA Certified Strength and Conditioning Coach Level 1
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IHP's MMA-CSCC is back in 2010. This is the REAL THING!
IHP's MMA-CSCC Level 1 - Edinburgh 21st & 22nd August 2010
IHP's MMA-Certified Strength & Conditioning Coach is back in 2010! And this is the REAL THING! No video coaching, no audio tapes, no online powerpoint demos, no computer generated lectures! - Just pure face to face hardwork with one of the world's leading strength coaches!
“This course far surpassed any thoughts I had on MMA strength and conditioning, JC Santana has earned the right to be called one of the top conditioning coaches in the world and this is evident through the great mix of his knowledge, lecturing, workshop and banter, I never even felt like falling asleep as he spoke like you do at other lectures/courses. I defy anyone not to be able use the techniques and subject matter taught with personal training clients, fighters or classes. A big thanks to The Strength Company for bringing it all together”
A WORLD EXCLUSIVE - PRESENTED BY THE STRENGTH COMPANY & IHP, IN ASSOCIATION WITH SIMPLE STRENGTH
LIMITED PLACES ARE AVAILABLE FOR THIS CERTIFICATION, BE SURE TO SECURE YOUR PLACE SOON.
Venue: Combat Ready, Bonnington Mill, 72 Newhaven Road, Edinburgh, EH6 5QG
For directions, click here and for local travel info, click here
Date: August 21 & 22
Times: 10am - 4pm both days. Exam on Sunday 22nd: 4- 5pm
Click here for cheque payments and cancellation policy
Recommended Hotels:
- Travel Lodge, Edinburgh Central EH1 1TA
- Premier Inn, Edinburgh City EH3 8DN
- Premier Inn, Edinburgh Central EH3 9DG
PLEASE NOTE: EDINBURGH IS VERY FULL IN AUGUST DUE TO THE FESTIVALS, SO BOOK YOUR HOTELS ASAP.
Day1:
- MMA history and characteristics
- Myths and fallacies
- Specific of biomechanics
- Specifics of energy systems
- Workshop - Body Weight training, Traditional Strength, Resistance Bands
Day2:
- Nutrition and Making weight
- Periodization
- Programming
- Workshops - Stability ball, Medicine ball Circuits, Ropes
- Exam
This internationally recognized certification will offer JC's 30 years of combat and coaching experiences in a 12 hour course. It will cover the essential tenants of combat coaching and training. The internationally recognized MMA Certified coach will be able to organize a purposeful combat training program that is based on science - but practically tested and effective. All applicants will receive full course work material, including comprehensive manuals and DVD, which will be handed out at the certification course.
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